PhysEd for Caregivers: How to Stretch Your Hamstrings to Support Your Back

More at... http://youtu.be/e2IcvhXKUdE http://youtu.be/e2IcvhXKUdE Ed Jackowski of Exude Fitness show us, in under five minutes, how to save ourselves a ...
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What are CCRCs and How Do They Work? – AARP

More at... http://www.aarp.org/home-family/caregiving/qa-tool/info-2016/continuing-care-retirement-communities.html En español | Continuing care retirement communities are part independent living, part assisted living and part skilled ...
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I Feel Pampered

More at... https://www.caregiverstress.com/2017/10/i-feel-pampered/ A family caregiver finds both her and her senior mother’s lives can be improved by hiring a ...
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Tips for the Sandwich Generation

More at... https://thecaregiverspace.org/tips-for-the-sandwich-generation/ The National Alliance for Caregiving and AARP issued a joint report that said “a 49 year old ...
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How to Help Seniors and Caregivers Manage Diabetes at Home

More at... https://www.caregiverstress.com/geriatric-professional-resources/professional-development/how-to-help-seniors-and-caregivers-manage-diabetes-at-home/ As the rate of diabetes in American adults over age 65 continues to rise, senior care professionals ...
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How to Help Seniors and Caregivers Manage Diabetes at Home(Canada)

More at... https://www.caregiverstress.com/geriatric-professional-resources/professional-development/how-to-help-seniors-and-caregivers-manage-diabetes-at-homecanada/ As the rate of diabetes in Canadian adults over age 65 continues to rise, senior care professionals ...
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How Much Coconut Oil for Alzheimer's & Dementia?

More at... http://youtu.be/I3UfgQ9vkr0 http://youtu.be/I3UfgQ9vkr0 The dementia-fighting active-ingredients in coconut oil are Medium Chain Triglycerides (MCT for short). What are the ...
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How to Get Someone Out of Bed Comfortably (Without Hurting Yourself!)

More at... http://youtu.be/B4yPeX6FD8g http://youtu.be/B4yPeX6FD8g A simple change to your posture and movement can protect your body from strain and injury! ...
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Putting Legal and Financial Affairs in Order

More at... http://www.aarp.org/home-family/caregiving/qa-tool/info-2016/to-put-legal-financial-affairs-in-order.html AARP Logo. AARP is a nonprofit, nonpartisan organization that helps people 50 and older improve the quality ...
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How to Strengthen Your Core without Hurting Your Back

More at... http://youtu.be/D9QEvjLqTK8 http://youtu.be/D9QEvjLqTK8 Another five minute fix from PhysEd for Caregivers.... Read More
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