How to Avoid Weight Gain During the Holiday Season

By ACA | April 25, 2018

More at… http://youtu.be/jqYoRD0WihY http://youtu.be/jqYoRD0WihY

Caregivers! Learn from fitness expert PhysEd about weight gain during the holiday season. Learn how you can maintain normal routines and keep off those extra pounds by conscious eating and…… Read More

Posted in General Caregiver Topics