Archive for March 2019

Anxiety disorders can affect up to 14% of people over the age of 65. Symptoms of anxiety can cause a decline in mental and physical health and can decrease your enjoyment of life. Are you dealing with anxiety in seniors? Learn more about the three key lifestyle changes that can help you handle anxiety. Anxiety…

Affected by a rare neuromuscular condition, Katie Emerson was beset by extreme muscle weakness that affected her ability to eat, speak and move. Then her mother learned about a Mayo Clinic physician whose pioneering research into Katie’s condition gave the child a chance at normalcy. These days, 3-year-old Katie Emerson is all smiles. The happy…

Ageism is the discrimination, prejudice and stereotyping against people for their age. An everyday challenge for seniors and one of the most socially “normalized” of any prejudice, it can have physical impacts on seniors, potentially increasing the risk of dementia and shortening lifespan. Learn more about the effects of negative aging stereotypes on seniors and…

Source: Surgeon General – PDFRelated MedlinePlus Pages: Opioid Abuse and Addiction

Source: National Cancer Institute – Related MedlinePlus Pages: Lung Cancer

When hip dysplasia triggered painful symptoms, Sandra Cook feared her hiking days were over. But an intricate orthopedic surgery at Mayo Clinic took away the pain, and now Sandra has happily returned to the trails. When Sandra Cook stood atop the granite monolith Half Dome in Yosemite National Park, not only could she see the…

Chronic high levels of stress can lead to numerous health conditions, but nature has an antidote. Studies have shown that spending time outdoors is good for both your mental and physical health. Find out how you can improve your brain health by taking advantage of nature’s antidote for stress. Improving Your Brain Health Chronic high…