Punching Out Parkinson’s Symptoms: How Boxing Can Help

Research indicates that boxing can improve Parkinson’s disease symptoms, helping people diagnosed with the disease maintain higher levels of function and quality of life than those who engaged in other forms of exercise. Learn more about boxing’s impact on Parkinson’s symptoms, including which workouts are best for seniors with the disease. How Boxing Can Improve Parkinson’s Symptoms On a…

Read More

Heart Surgery Re-energizes Gymnast

When she was diagnosed with a rare heart condition known as Ebstein anomaly, Dannika Mechtel came to Mayo Clinic for care. Surgery not only repaired her heart, it restored her vitality, so she can keep competing in the sport she loves. Those closest to her were the first to spot a change in Dannika Mechtel.…

Read More

How to Make a Daily Healthy Aging Routine

We spend our whole lives hearing how important health is, but it’s easy to put off developing healthy habits as something to deal with later. See how to make a daily healthy aging routine now, to improve your overall health as you age. The 4 Main Elements of a Healthy Aging Routine Being healthier isn’t…

Read More