Stop Stress Eating! How to avoid unwanted pounds while caregiving

By ACA | March 13, 2019

More at… http://youtu.be/ymA03oinlCo http://youtu.be/ymA03oinlCo

Eating when you’re frustrated, anxious or bored is a common reaction. Caregiving raises our stress and anxiety, therefore raising the frequency of our …… Read More

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