Targeting your lower abs and thighs – PhysEd for Caregivers

By ACA | March 13, 2019

More at… http://youtu.be/g2LkaSFCgvA http://youtu.be/g2LkaSFCgvA

Part Two of our abs exercises! Flutters and criss-crosses help work our lower abs, inner thighs and outer thighs. If you’re tired, that’s okay! Rest for 30 seconds …… Read More

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