What to Know About Microgreens #shorts

While there are a wide variety of microgreens that you can buy (or grow at home), the names of these miniature plants should sound familiar: beets, Swiss chard, broccoli, mustard, arugula, amaranth, and peas among others. Microgreens are simply the versions of these vegetables and herbs when they are in their tiny sprout form. #microgreens…

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Crawling and Cruising #shorts

An 8-month-old is a baby on the move! They may be crawling, scooting, cruising — babies this age have many ways to get around. But one way or another, they want to explore their world! Don’t worry if your baby isn’t crawling yet. Some babies skip crawling entirely and go straight to walking! Prompt baby…

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What to Know About Flood Safety #shorts

Flooding causes more deaths than other thunderstorm-related hazards, such as lightning. Deaths commonly occur when a driver takes their vehicle into flood water. Luckily, you can take specific measures to keep your family and home safe during a flood. #flooding #shorts #climatechange #extremeweather #safety

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Connection Between Sleep and Substance Misuse #shorts

If you have trouble sleeping, you may take something to help you at night. You may “self-medicate” with illegal drugs, alcohol, or medication. But substance misuse or withdrawal from drugs can cause sleep problems or make them worse. And if you have a problem using or abusing drugs, issues with your rest can raise your…

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