Heart Health: Best Exercise & Wearable Fitness Trackers – Ask Mayo Clinic Health System

By ACA | February 24, 2023

With the proliferation of wearable fitness devices, just how reliable is the compiled heart rate data? Also, what is the best exercise for heart health regardless of age or fitness level? 

In this video, Dr. Xiaoke (Ken) Liu, a cardiologist with Mayo Clinic Health System, explores the importance of exercise and the role of wearable fitness devices in monitoring heart health. 

Our patient-focused care approach is centered around the belief that the patient comes first. Our team-based care ensures you receive the best possible treatment and support. 

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Xiaoke (Ken) Liu, M.D., Ph.D., is a physician in the Cardiology Department at Mayo Clinic Health System in La Crosse, Wisconsin.

Diagnostic testing available includes, but not limited to: 
• Ambulatory Blood Pressure Monitor 
• Electrocardiogram (EKG) 
• Coronary CT Angiogram 
• Echocardiogram 
• Heart Scan 
• Exercise Stress Test
 
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