Living Beyond Breast Cancer Yoga Series Part 1

This yoga video series is designed to improve the range of motion and mobility for individuals who have had breast surgery as a treatment for breast cancer. To safely perform these exercises, you should be cleared for activity by your health care team. These videos were developed by a team of medical professionals who have partnered with experienced yoga instructors. 

Yoga Video 1 demonstrates exercises to improve shoulder mobility following surgery.  Always follow the restrictions provided by your medical team.  In this video you will be moving your shoulders over your head.

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