Living Beyond Breast Cancer Yoga Series Part 2

This yoga video series is designed to improve the range of motion and mobility for individuals who have had breast surgery as a treatment for breast cancer. To safely perform these exercises, you should be cleared for activity by your health care team. These videos were developed by a team of medical professionals who have partnered with experienced yoga instructors.

Yoga Video 2 will guide you through a gentle yoga flow with poses designed to help prepare you for return to your full yoga routine. Weight bearing through the arms is introduced in cat and cow
poses.

From Mayo Clinic to your inbox, sign-up for free: https://mayocl.in/3e71zfi

Visit Mayo Clinic: https://mayocl.in/2COVmlm

Like Mayo Clinic on Facebook: https://www.facebook.com/mayoclinic/
Follow Mayo Clinic on Instagram: https://www.instagram.com/mayoclinic/
Follow Mayo Clinic on Twitter: https://twitter.com/mayoclinic