Escape Your Age! Fitness for Seniors and Caregivers

By ACA | March 25, 2018

More at… http://youtu.be/a74nnHz83oU http://youtu.be/a74nnHz83oU

Discover the confidence to move freely and without pain! JUMP TO: What is fitness? 00:12 • Difference between fitness and exercise • What is the purpose of being fit? • What are the…… Read More

Posted in General Caregiver Topics