Keep Testosterone in Balance #shorts

Keep Testosterone in Balance⁠

Testosterone is the male sex hormone. As men get older, their bodies produce less of it. Starting in middle age, it often drops below levels that doctors consider normal.⁠

Low testosterone — also known as hypogonadism or low T — can affect your overall health. But some doctors say it’s just a normal, harmless part of aging.⁠

Here’s what you need to know to keep your concerns and your hormones in proper balance.⁠

How Low Is Too Low?⁠
Testosterone levels are measured through blood tests. Most doctors agree that a “normal” reading falls anywhere between 300 to 1,000 nanograms per deciliter (ng/dL). About 40% of men over age 45 will have levels that come in below that range. But a low reading by itself isn’t enough to warrant alarm.⁠ #testosterone #hormonehealth #malehealth #webmd