Skip to content
0 items$0.00
American Caregiver Association

The National Accrediting Body For Caregivers

  • 1-800-625-8108
  • info@americancaregiverassociation.org
Please enter a valid email address.
Subscribe.

Thanks for subscribing! Please check your email for further instructions.

Something went wrong. Please check your entries and try again.
  • Home
  • Online Store
  • Caregiver Certification
  • Caregiver Training
    • Certified Alzheimer Caregiver
    • Certified Dementia Caregiver
  • Videos
  • National Caregiver Registry
  • Master Caregiver Certification
  • Caregiver Tees
  • Blog
  • About Us
    • Our Services
    • HHA Certification
    • PCA Certification
    • Family Caregiving
    • Self-Employed Caregiver
    • Online Home Health Aide Training
    • Activities of Daily Living
  • Contact Us

Maintain Your Muscle: Strength Training at Any Age

By ACA | March 5, 2020

Source: National Institutes of Health – From the National Institutes of Health
Related MedlinePlus Pages: Exercise and Physical Fitness

Posted in Uncategorized

Recent Posts

  • Get Online Home Health Aide Course First, Then Take Caregiver Test May 31, 2025
  • Home Health Aide Courses Near Me April 30, 2025
  • How to Care for Seniors with Dementia March 23, 2025
  • Fischer, King Reintroduce Legislation to Help America’s Working Families February 5, 2025
  • Managing Stress: Self-Care Strategies for Caregivers of Seniors January 14, 2025

Recent Comments

    Archives

    • May 2025 (1)
    • April 2025 (1)
    • March 2025 (1)
    • February 2025 (1)
    • January 2025 (1)
    • September 2024 (1)
    • August 2024 (1)
    • July 2024 (1)
    • April 2024 (70)
    • March 2024 (155)
    • February 2024 (95)
    • January 2024 (173)
    • December 2023 (181)
    • November 2023 (141)
    • October 2023 (114)
    • September 2023 (142)
    • August 2023 (197)
    • July 2023 (115)
    • June 2023 (143)
    • May 2023 (169)
    • April 2023 (122)
    • March 2023 (161)
    • February 2023 (118)
    • January 2023 (114)
    • December 2022 (101)
    • November 2022 (158)
    • October 2022 (171)
    • September 2022 (105)
    • August 2022 (144)
    • July 2022 (139)
    • June 2022 (105)
    • May 2022 (1)
    • February 2022 (2)
    • January 2022 (1)
    • November 2021 (40)
    • October 2021 (225)
    • September 2021 (90)
    • August 2021 (1)
    • July 2021 (1)
    • June 2021 (85)
    • May 2021 (142)
    • April 2021 (75)
    • March 2021 (88)
    • February 2021 (1)
    • January 2021 (1)
    • December 2020 (1)
    • November 2020 (54)
    • October 2020 (127)
    • September 2020 (130)
    • August 2020 (83)
    • July 2020 (66)
    • June 2020 (134)
    • May 2020 (113)
    • April 2020 (184)
    • March 2020 (108)
    • February 2020 (154)
    • January 2020 (133)
    • December 2019 (164)
    • November 2019 (135)
    • October 2019 (191)
    • September 2019 (126)
    • August 2019 (128)
    • July 2019 (151)
    • June 2019 (105)
    • May 2019 (190)
    • April 2019 (114)
    • March 2019 (3179)
    • December 2018 (174)
    • November 2018 (188)
    • October 2018 (207)
    • September 2018 (174)
    • August 2018 (249)
    • July 2018 (4)
    • June 2018 (121)
    • May 2018 (120)
    • April 2018 (98)
    • March 2018 (110)
    • February 2018 (111)
    • January 2018 (90)
    • December 2017 (70)
    • November 2017 (107)
    • October 2017 (111)
    • September 2017 (61)
    • August 2017 (35)
    • July 2017 (183)
    • June 2017 (18)
    • May 2017 (7)
    • April 2017 (3)
    • March 2017 (1)
    • February 2017 (1)
    • January 2017 (3)
    • November 2016 (4)
    • October 2016 (1)
    • September 2016 (3)
    • August 2016 (1)
    • July 2016 (1)
    • June 2016 (4)
    • May 2016 (5)
    • April 2016 (5)
    • March 2016 (3)
    • February 2016 (6)
    • January 2016 (1)
    • December 2015 (1)
    • October 2015 (2)
    • September 2015 (1)
    • August 2015 (4)
    • July 2015 (1)
    • June 2015 (1)
    • May 2015 (2)
    • April 2015 (3)
    • March 2015 (7)
    • February 2015 (4)
    • January 2015 (2)
    • December 2014 (1)
    • November 2014 (5)
    • October 2014 (1)
    • September 2014 (1)
    • July 2014 (9)
    • May 2014 (7)
    • April 2014 (1)
    • January 2014 (1)
    • December 2013 (1)
    • November 2013 (1)
    • September 2013 (1)
    • August 2013 (1)
    • May 2013 (1)
    • April 2013 (1)
    • February 2013 (1)
    • December 2012 (1)
    • October 2012 (1)
    • September 2012 (1)
    • August 2012 (1)
    • July 2012 (1)
    • June 2012 (1)
    • May 2012 (2)
    • April 2012 (3)
    • March 2012 (2)
    • February 2012 (1)
    • January 2012 (2)
    • December 2011 (2)
    • November 2011 (1)
    • October 2011 (1)
    • September 2011 (2)
    • August 2011 (2)
    • July 2011 (2)
    • June 2011 (2)
    • May 2011 (2)
    • April 2011 (3)
    • March 2011 (2)
    • February 2011 (5)
    • November 2010 (1)

    Categories

    • Activities of Daily Living Certification Course
    • Advanced National Caregiver Certification Course
    • Advocacy
    • Alzheimer's
    • American Caregiver Association Membership
    • Caregiver Certification
    • Caregiver Certification Bundle
    • Caregiver Certification Bundles
    • Caregiver Ethics
    • Caregiver Leadership
    • Caregiver Personal Development
    • Caregiver Reviews
    • Caregiver Stress/Burnout
    • Caregiver T-Shirts and Sweatshirts
    • Caregiver Tests
    • Caregiver Throw Pillows
    • Caregiver Tote Bags
    • Certificate of Caregiver Ethics: Level 1
    • Certificate of Personal Development: Level 1
    • Dementia
    • Free Caregiver Training Certification Program
    • Gallaudet University
    • General Caregiver Topics
    • HHA Certification
    • Home Health Aide Training
    • how to be a family caregiver
    • how to become a caregiver
    • Insurance
    • Legal
    • Legislation
    • Long Term Care Insurance
    • Managing Caregiver Stress
    • Master Caregiver Certification
    • Medicare
    • National Assisted Living Manager Certification Course
    • National Caregiver Certification Course
    • National Caregiver Certification Course (NCCC)
    • National Caregiver Certification Course Exam
    • National Caregiver Registry
    • National Certifying Organization for Caregivers
    • Online Home Health Aide Training
    • self-employed caregiver
    • Senior Finance
    • Starting Your Own Caregiver Service Business
    • Stu & Laurie Variety Hour
    • Uncategorized

    Meta

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
    American Caregiver Association

    1-800-625-8108

    info@americancaregiverassociation.org

    Site Links

    • Home
    • About Us
    • Online Store
    • Caregiver Certification
    • Caregiver Training
    • National Caregiver Registry
    • Master Caregiver Certification
    • Caregiver Tees
    • Blog
    • TOS
    • Contact Us

    Quick Links

    • Online Store
    • Cart
    • Checkout
    Please enter a valid email address.
    Subscribe.

    Thanks for subscribing! Please check your email for further instructions.

    Something went wrong. Please check your entries and try again.

    Search Products...

    © 2025 American Caregiver Association

    aadc63d8e8dbd533470bdc4e350bc4af
    ×
    Scroll To Top