Mayo Clinic cooks: Holiday dish for all

Finding a recipe that fits everyone’s dietary needs and tastebuds can be challenging and frustrating, especially during a busy holiday season. Jen Welper, a wellness executive chef with the Mayo Clinic Healthy Living Program, has a sweet potato quinoa cake recipe that is standout. The kids will love it. The family will love it. Guests will devour it. It’s easy. And comes together quickly.

For those who are vegetarian, gluten-sensitive or have celiac disease, this recipe is one you may safely enjoy as well. It’s packed with fiber, protein, vitamins A, B, C, E and other nutrients. And, as Lucille Ball used to say, “and, it’s so tasty, too.”
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