Mayo Clinic Minute – Is your exercise program heart healthy?
There are all kinds of ways to exercise. But which exercise program is the best for your heart? Dr. Regis Fernandes, a Mayo Clinic cardiologist, says there are two key things to remember when it comes to exercising for the optimal heart health.
____________________________________________
For the safety of its patients, staff and visitors, Mayo Clinic has strict masking policies in place. Anyone shown without a mask was recorded prior to COVID-19 or recorded in an area not designated for patient care, where other safety protocols were followed.
FOR THE PUBLIC: More health and medical news on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/
FOR THE MEDIA ONLY: Register at https://newsnetwork.mayoclinic.org/re… to access clean and nat sound versions of this video on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/
Mayo Clinic https://mayocl.in/3tNMAdF Follow Mayo Clinic on Instagram: https://www.instagram.com/mayoclinic/ Like Mayo Clinic on Facebook: https://www.facebook.com/ Follow Mayo Clinic on Twitter: https://twitter.com/MayoClinic