Self Care for the Caregiver – releasing the guilt and putting on your mask first

More at… http://thecaregiverspace.org/self-care-for-the-caregiver-releasing-the-guilt-and-putting-on-your-mask-first/ It is only a few weeks into the New Year and you may have made resolutions for yourself. So many people resolve to lose a few pounds, workout more, and eat healthier.  All wonderful resolutions and at times can be difficult to maintain for the average person, let alone the caregiver. Let’s face i… Read More