Stop Stress Eating! How to avoid unwanted pounds while caregiving

By ACA | January 3, 2018

More at… http://youtu.be/ymA03oinlCo http://youtu.be/ymA03oinlCo

Eating when you’re frustrated, anxious or bored is a common reaction. Caregiving raises our stress and anxiety, therefore raising the frequency of our stress-eating. http://www.thecaregiverspace.or…… Read More

Posted in General Caregiver Topics